FREE INITIAL PHYSIOTHERAPY APPOINTMENT
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FREE INITIAL PHYSIOTHERAPY APPOINTMENT ⋆
PHYSIOTHERAPY
Expert diagnosis and holistic physiotherapy – treating both your condition and the whole you.
Struggling with pain or discomfort?
At Physio Fitness Coach, I specialise in expert diagnosis to uncover the root of your problem, provide effective pain relief, and deliver tailored treatments to restore your movement and well-being. Once treated, I’ll equip you with all the tools and strategies to stay pain-free and active for the long term.
Common Conditions Treated:
Neck Pain
Neck + Arm Pain (Nerve pain from the neck)
Shoulder Pain
Rotator Cuff Related Shoulder Pain
Frozen Shoulder
Dislocated / Shoulder Instability
Tennis/Golfer’s Elbow Pain
Lower back pain (Disc, facet joint, muscular pain)
Sciatica (Nerve pain from lower back)
Post Spinal Surgery
Hip Pain
Osteoarthritis (Neck, Shoulder, Elbow, Hand/Wrist, Back, Hip, Knee, Ankle/Foot)
Rheumatoid Arthritis
Patellofemoral Pain Syndrome
Sporting Knee Injuries (Ligament, Meniscus, Tendon)
Pre and Post Hip/Knee Replacement
Pre and Post Knee Surgery (Meniscectomy, ACL, Osteotomy)
Post Fracture Surgery (Upper and Lower Body)
Ankle Sprains
Plantar Fasciitis
Tendinopathy/Tendinitis Pain
If your condition is not listed here, please get in touch to see if we can help! If we cannot help, we will be sure to point you in the right direction.
HOW IT WORKS
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1. Book Online/Telephone
Book your appointment via;
1. Our website through the button below
or
2. Call 0208 994 8118 / 07548275955 for my availability -
2. Assessment and Diagnosis
Your first appointment includes a comprehensive assessment to understand your condition, provide you a diagnosis and create a personalised treatment plan.
Subjective Assessment – Listening to You
1. We’ll discuss your symptoms, medical history, lifestyle, and goals to get a full picture of your health. This helps us tailor your physical assessment to ensure an accurate diagnosis.
Objective Assessment – Hands-On Examination
2. We’ll assess your movement, strength, flexibility, and carry out special tests to pinpoint the root cause to provide you with a diagnosis. This ensures we create the most effective plan for your recovery.
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3. Treatment
After your assessment, we’ll:
1. Explain your diagnosis and what’s causing your symptoms.
2. Explain your expected recovery timeline
3. Use effective, evidence-based techniques such as joint mobilisation, soft tissue release, and other manual therapies to reduce pain and improve movement.
4. Provide a tailored exercise plan designed specifically for your condition and recovery goals.
5. We’ll provide expert advice on posture, movement habits, and lifestyle adjustments to support your recovery and prevent future issues.Every treatment plan is individualised, ensuring you get the best possible care and not just generic exercises on a piece of paper!
PRICING
Physiotherapy
30 Minute Follow Up
£55
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Sports Massage
Home Visit Physiotherapy
“We connected really well due to his amazing personality and understanding the impact the injuries were having on me not just physically but emotionally.”
— Dylan Pandya - Google Review
FAQs
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No, you don’t need a referral to book an appointment. If you are booking via your health insurance, please contact your provider first.
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If you’re experiencing pain, reduced mobility, or difficulty performing daily activities, Physio Fitness Coach may help. We are caring, attentive and thorough with all our assessments and treatments.
Our initial consultation will assess your needs and determine the best course of action. If physiotherapy is deemed not appropriate for you, your physiotherapist will provide you a clear plan on recommendations for your next steps.
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Please bring:
Comfortable clothing and footwear for movement.
Any relevant medical records or test results
A list of current medications
Your insurance details (if applicable)
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Initial assessments typically last 45–60 minutes. Follow-up sessions are usually 30 minutes.
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We aim to alleviate pain, not cause it. Some techniques may feel uncomfortable, but should not make your pain worse. We are always guided by you!
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The number of sessions varies depending on your condition and goals. Your physiotherapist will discuss this with you after your initial assessment.
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Yes, we offer home visits for clients who cannot come to the clinic. Please contact us via email at amit@physiofitnesscoach.com or call 07548275955 to check availability and details.
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Many insurance plans cover physiotherapy, but coverage varies. We recommend contacting your insurance provider to confirm details, requesting your authorisation number.
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There is free parking at the Lidl Supermarket for 90 minutes, just opposite the clinic.
There is also nearby paid street parking.